Sprouting Lids: https://amzn.to/2FMjU0g
Sprouting Stands: https://amzn.to/32RXUdn
This is the seed mix I used: https://amzn.to/3kOzKGT
Sprouting Stands: https://amzn.to/32RXUdn
This is the seed mix I used: https://amzn.to/3kOzKGT
Follow me for 6 days as we watch our food grow from seed to sprout. It’s extra nutrition we can grow on our windowsill.
Sprouts have highly concentrated nutritional benefits compared to eating mature vegetables and can easily be added to your table. Top your salads or sandwiches with sprouts for an easy and delicious way to consume them. Or add them to soups, stir-fries, sautees, pasta, and smoothies for an extra nutritious flavor boost.
Sprouts are easy to grow without advanced gardening skills and are low in calories, high in fiber, enzymes, protein, and other micro-nutrients.
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