Gardening Tips
Physiotherapist Denise Kesson tells the Middlesized Garden how to reduce the chance of pain and injury when gardening. With easy tips and effective exercises.

For Kesson Physiotherapy see: https://www.kessonphysio.co.uk/

Links to knee pads (Amazon affiliate links – I may get a small fee if you buy, but it won’t affect the price you pay.):

No Cry Professional Knee Pads: https://amzn.to/2TyhUe1
Burgon & Ball Kneelo knee pads: https://amzn.to/2HNRjYS
Cate’s Garden knee pads: https://amzn.to/2HKGYgc

Genus Gardening Trousers: https://www.genus.gs/collections/womens

For garden ideas, gardening tips and inspiration for your garden, subscribe to the Middlesized Garden YouTube channel here: https://www.youtube.com/c/ThemiddlesizedgardenCoUk

The Middlesized Garden uploads on Saturdays with visits to private gardens and interviews with expert gardeners. If your garden is smaller than an acre, join us and enjoy your garden even more!

#garden #gardening #backyard

For small and middlesized backyards and gardens….
See The Middlesized Garden blog: http://www.themiddlesizedgarden.co.uk/

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