Gardening
Spending time outside can help reduce depression, anger and stress. Furthermore, gardening is good for you as it can help reduce the risk of diseases such as stroke and osteoporosis as well as improving your immune system.
Easy Crops to Grow From Seed
Lettuce. Lettuce can be sown directly in your garden bed, or started indoors for transplanting. …
Peas. Snap, snow, and shelling peas are all best sown as early as the soil can be worked in spring. …
Radishes. …
Turnips. …
Beans. …
Sunflowers. …
Sweet Potatoes. …
Winter Squash, including Pumpkins.
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